barbiesmainhoe asked:
I'm very proud of myself! I've been working really hard to get more toned legs, stomach and just overall body. So far I've trimed off 10 pounds! (:I dont like saying lost 10 pounds because it makes me sound like im on a diet. Plus I've now come to the realization that eating fast food or anything greasy gives me terrible stomach aches.. which is a good thing right? helps me eat better. Just thought I would share this info with you because this blog is what inspired me to start(: so thanks(:

:D I got big smiles!!! I’m so excited i could help someone start on their own fitness journey!! 10 lbs is awesome! haha its a very good thing actually…your body’s protesting!!! lol Its amazing how when you start eating better..and then you have something “bad” like fast-food or greasy stuff….you instantly feel your body react to it..I feel gross..like there is a brick in my stomach and i don’t feel nourished at all.  I LOVE being able to feel the difference now! So glad you are seeing results…keep it up!! Notes like this keep me going! :)

This post is posted on Monday 20 February 2012.
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  1. train-eat-sleep posted this