January 2012
181 posts
strongbeautifulandunstoppable asked: good to know im not the only one lol id rather focus on my fitness though then party lol
December 2011
177 posts
I don’t know why but this is one of my fav...
noonsense-xo-deactivated2012031 asked: Hope you're training is going well! <3
Anonymous asked: What foods are considered healthy fats?
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2011 WILL BE MY LAST FAT AND UNTONED YEAR OF MY...
Excuse me....
A woman on TV just now, said she weighs 350 lbs, and said she blames her daughter…her 14 year old daughter… for her weight. Sat right across from her and blamed her. Excuse me Ma’am….I do believe it was YOU who put the Twinky to your lips. Take accountability for your own damn self. It shouldn’t…but it makes me mad. I cant even handle it…
Giddyness....Reebok Realflex's are en-route!!!
I just ordered my Reebok Realflex running shoes!! Dark grey with blue soles. I cant wait to get them!!!! **teehee** Oh and btw guys they are on sale at finishline.com!!!! These are $90 shoes and they have them right now for $41 bucks with like 4 colors to choose from!! Crazy deal! I almost want to get two colors :D
Wow things look different from this prospective...
When i saw pictures like these of people lifting up their shirts….years ago i USED to think they were the most vain people on the planet. In my mind i was like “look at these people with their perfect rock hard bodies, they are so obsessed with themselves, how vain” But now i know its not like that. Ok so i don’t know these people..some of them could be jerks :)...
“You don’t love running when you first start because it hurts. Your legs hurt,...”
– Ben Davis (via iwillrunforfood)
This is the place where limits are reached and...
banillamonkey asked: i didnt even need to go through your blog to follow :) the info header was enough for me!! can we please obliterate the word thinspiration from existence??? it is a rule of my blog that anyone i see promoting that shit will be unfollowed immediately!!! anyway i will check the rest of your blog out now :) xx
strongbeautifulandunstoppable asked: congrats on the 126!! how tall are you?
Up and At'Em
If you want to exercise before work but aren’t a morning person, try this trick: For a set period—say, 4 weeks—force yourself to get up 15 minutes earlier than normal and do any type of physical activity (walking, for instance). “Make it so easy that you don’t even have to change into your workout clothes,” says John Raglin, Ph.D., an exercise researcher. As you near the...
Woah
So i know this is pretty much my weigh fluctuating…but i weighed 126 this morning!! Never seen this number before!! I’m almost positive i will go back to 128 because this is what my body does..i go up and down, up and down a few lbs before it settles there. That’s pretty much how my entire weight loss so far has been. Agh. It will prob take another few weeks before i drop down...
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Reblog if this is your last year of being unhappy...
Oh My...I am speechless
There is a woman on Dr. Oz who WANTS to be the fattest woman in the world..she is currently 700 lbs and her goal is to be 1800 lbs. She claims and insists that she can do it the healthy way and wants to prove “stereotypes” wrong that overweight people just sit around and eat and are unhealthy people. I want to jump through the screen.
Don’t get me wrong…i am 100% for...
So glad i resisted the Hershey's Pot of...
iamthegoldiegrahams asked: So, I really want to start running. But, the town I live in isn't exactly the safest, and I really can't afford a treadmill or a gym membership right now. What can I do?
motherlillith asked: You have to have the most inspiring fitspo blog I've seen yet! Thanks :)
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How to figure out your macros...
For those of you that we asking how to figure out what your Macro intake should be.. follow this guy!!! He is amazing! Plus look at his articles…he has 3 or more explaining how its done. Its takes a few minutes to figure it all out…but once you do its pretty exciting to see what your goals could be..and the light-bulb in your head will totally go off!! It really awncers the question of...
If It Fits Your Macros...
Ok so this is pretty exciting….finally sat down and did the math to figure out what my Macro Nutrient goals should be! (and i officially adjusted my calorie intake since my weight loss) And holy crap after i meet my Macros for each day i have 544 calories to play with after the fact! “If it fits your macros” makes so much stinking sense!!!! Looking forward to the official start...
I'm craving Broccoliiiiiiiii
aaaggghhh I might go insane….our stove blew up and we have been 9 days without it and i CANNOT ROAST MY VEGGIES!!! Eating microwaved broccoli is like torture when i know how DIVINE they taste roasted. *cries in corner*